The Stories We Tell Ourselves
Is there a story that you keep repeating to yourself over & over again?
How you “CAN’T accomplish that one thing because”… or how you “FAILED on that one thing so you will keep failing?”
The stories we tell ourselves are powerful & shape how we see ourselves & how we see the world.
Intention with this workshop is to become aware of these stories you tell yourself, to release them, & to connect with WHO YOU ARE.
The workshop will consist of three parts.
– 1st: AWARENSS:
giving space to the stories that we tell ourselves that block us from being ourselves.
– 2nd: RELEASING:
releasing & transforming the stories.
– 3rd: CONNECTING:
connecting to who we really are.
TWO HOUR WORKSHOP
with limited availability.
When: Sat, Feb. 12th, 2022
Time: 10 a.m. – noon (PT)
Materials Needed: Zoom account, journal, pencil.
“If you change the way you look at things, the things you look at change.”
– Wayne Dyer
Have you been wanting to learn how to meditate? Do you want to stay consistent but it seems like you can’t?
Meditation can lead us to clarity, stability, & resilience.
With consistent practice,
it can lead us to so many other benefits.
These sessions will include private one on one sessions:
– Teaching you the steps on HOW to mediate
– Sharing the benefits & science behind meditating
– Sharing the history of meditation & the secular practice
– Guiding you in meditation
– Keeping you accountable for meditating in our sessions & throughout the week.
FOUR, ONE hour sessions.
Sessions will be done through Zoom.
“The quieter you become, the more you are able to hear”
Are you curious to explore more of yourself, more of your dreams and passions?
Our intention with this workshop is to encourage self- exploration through self- connection. Our intention is to create a loving, non-judgmental space where we can share love & our light, & where we can get excited about dreaming.
This workshop is guided along side Karla & it consists of four days.
The workshop will consist of;
Day 1: “Let it be”
– Connecting & Sharing with our Emotions
Day 2: “Awake Unto Me”
– Connecting with our Presence
Day 3: “Here Comes the Sun & your Light”
– Soak in your Presence & Recognize your Essence.
Day 4: “Come Together”
– Sharing love
Each day has its own intention, all rooted from connecting with yourself. We will guide you through tools &activities such as prayer, meditation, open discussions, and more. We will also give you self- connecting tools in which you can use beyond the workshop.
AT THIS TIME, THIS WORKSHOP IS NOT AVAILABLE.
Email to stay updated.
“You may say I’m a dreamer, but I’m not the only one. I hope someday you’ll join us. And the world will live as one.”
– John Lennon